Training Padel

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Many coaches face the same challenges:

Lack of inspiration when creating varied training sessions
Too much time spent preparing your practices
Lack of training structure, slow progress and poor tracking
No simple and effective tactics to apply in matches

👉 Help your players progress faster now ⬇️

Training sessions

350+ padel drills and ready-to-use training sessions

With clear videos and animations to help you understand and apply them quickly.

Covers every aspect of the game: technique, tactics, warm-ups and physical conditioning
Drills and insights inspired by top coaches and professional academies
Suitable for all levels, from beginner fundamentals to competitive situations
Ready-to-use sessions you can apply directly on court
Match tactics you can use immediately

Take inspiration from the best pro coaches and academies for your sessions:

Gustavo Pratto

Coach of Coello/Tapia

Pablo Crosetti

Gus Pratto Academy

Rodrigo Ovide

Coach of Brea/Triay

Jorge Martinez

Chingotto/Galán

Miguel Sciorilli

Coaches Belasteguín

Fernando Poggi

M3 Padel Academy

Pablo Ayma

Academia Pablo Ayma

Manu Martin

Manu Martin Academy

Paquito Navarro

Juan Lebrón

Federico Chingotto

Agustín Tapia

Franco Stupaczuk

Bea González

Martín Di Nenno

Fernando Belasteguín

Everything you need to run better training sessions and make your players improve faster.

Session builder

Create your own training sessions in minutes by combining the drills of your choice.

Step 1: Create a session
Step 2: Add the drills you want
Step 3: Access your custom sessions in “My Sessions”
Step 4: Use them directly on court

✨ Available in the Premium plan

Progress tracking

Track your progress session after session by marking drills as completed.

Progress statistics
Achievement badges and checkpoints
List of completed drills and training sessions

✨ Available in the Premium plan

Manage your season from start to finish

Plan your training sessions, competitions and practice matches with your own calendar.

Structure your season with a personalized calendar and training log.
Add events to organize your week and keep track of everything you need.

✨ Available in the Premium plan

A constantly evolving work platform.

We regularly add new drills to the platform to keep you moving forward.

Built for coaches, valuable for ambitious players

For coaches:

Save hours of preparation every week
Quickly build structured training sessions
Ready-to-use sessions to help your players improve

For players:

Effective tactics that are easy to apply
Targeted drills to improve your match performance
Pro coaching insights to perform better in tournaments

Over 670 coaches and players are already trusting us.

Paul C.

Padel coach

“Very rich site in terms of quality and quantity. I've been using it for 2 weeks and it's given a new dimension to my trainings.”

Maxime H.

Competitive player

"Thank you for the quality of the site, it's a real support for preparing my sessions and reinforcing my knowledge."

Kevin H.

Future padel coach

“Thank you for your service which is just top notch. I've been a subscriber for two months now and as I'm currently training to pass my padel instructor diploma it really helps me.“

Partner Academies

We collaborate with leading academies to provide the best exercises and coaching insights.

N3XO Padel Academy

Alicante, Spain

Miki Solbes & Mario Lozano

@n3xopadelacademy See all drills

Want to become a partner? - Contact us at contact@trainingpadel.com

Our latest drills

Alejandro Galán: a two-volley sequence starting from a seated position to work on net transition timing

M3 Padel Academy

Used in training by Alejandro Galán, this drill helps improve explosiveness, coordination, and reaction speed, while simulating real-game offensive transition situations during a rally. It consists of starting from a static seated position on a bench at the back of the service box...

PREMIUM

A tip for improving forehand volley technique: a few repetitions with the unused arm behind the back (Franco Stupaczuk)

This technique, practiced in training by Franco Stupaczuk and his coach Carlos Pozzoni, aims to improve the quality of the forehand volley. It simply involves performing a few repetitions of forehand volleys with the non-dominant arm behind the back.

Ale Galán: working on volleying with a resistance band at the waist to improve explosiveness, power, and stability

Movements in padel require explosive and very quick starts, with frequent changes of direction. This drill, used in training by Alejandro Galán, involves adding extra resistance using a band during volley movements.

PREMIUM

Getting to the net in the best possible conditions: Pablo Crosetti’s method

This exercise proposed by Pablo Crosetti teaches players to come to the net at the right moment, in this case after a provoked rebound in the opponent's half, giving them time to position themselves.

PREMIUM

Fundamentals of the backhand from the back of the court – complete session with 8 basic progressions

This complete session covers the fundamentals of the backhand from the back of the court, starting with racket preparation, backhand swing mechanics, and progressing to hitting balls of increasing difficulty.

PREMIUM

Neural activation drill to improve reflexes and coordination with Ariel Saravia

Coordination / Agility

Lower body

Upper body

Ariel Saravia

This fun neural activation drill helps the player sharpen their reflexes on court while also working on agility. The player must stay fully alert throughout the drill, catching balls thrown by the coach and immediately returning them, with several variations to increase difficulty.

Work on the way you change direction on the volley to avoid a passing-shot by the defenders

Abruptly changing the direction of your volleys can cause positioning errors and open up angles for defenders. This drill aims to avoid these sudden changes of direction by always returning to the central zone to change direction.

PREMIUM

Federico Chingotto’s upper-body strength training session with Martín Pitillas

Strength

Speed / Explosiveness

Upper body

Federico Chingotto

Martín Pitillas

Designed by Federico Chingotto and his physical trainer, Martín Pitillas, this strength session focuses on compound upper-body drills. It primarily develops strength through pulling and pushing movements with heavy loads. The session is demanding, with fairly technical exercises,...

PREMIUM

Mastering the fundamentals of the vibora: 5 progressive drills

The víbora is one of the most iconic attacking shots in padel. It’s an aggressive overhead shot with sidespin designed to pressure the defender. When executed correctly, depending on the opponent’s level, it can either finish the point or keep the offensive momentum.

Work on the volley duel with a controlled 1-on-1 exercise

Technical

2 players

Volley

The volley duel is a frequent game situation in padel, where all 4 players find themselves at the net playing very fast volleys to finalize the point. The aim of this 1 vs 1 drill is to train this situation with control...

PREMIUM

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350+ padel drills and sessions inspired by the pros. New exercises every week.
Create your own personalized training sessions with the exercises of your choice
Add your favorite drills to your Favorites section
Mark drills as completed to track your progress

✓ Satisfaction guaranteed or your money back within 30 days.

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Frequently Asked Questions

What is TrainingPadel.com?

TrainingPadel.com is the all-in-one padel training platform designed to help coaches and players structure, enrich, and optimize their training sessions.

It brings together a large library of exercises, ready-to-use training sessions, and practical tools to organize and track your training.

What does the platform include?

The platform offers more than 350 padel drills and training sessions covering:

technique (basic strokes, smashes, volleys, etc.)
tactics (positioning, game patterns, etc.)
padel-specific physical conditioning
warm-ups and routines

All drills are inspired by methods used by professional coaches and top international academies.

🎾 Usage & Content

What do I get access to with the subscription?

With your subscription, you get access to:

the full library: 300+ exercises regularly updated, with videos and animations to quickly understand each drill
ready-to-use training sessions
tools to create your own sessions, including: a session builder to create personalized sessions in just a few minutes, progress tracking, favorite exercises.

Are the exercises suitable for all levels?

Yes. The content is structured to suit all levels:

beginners: learning the fundamentals
intermediate players: improving technique and tactics
advanced/competitive players: performance optimization

Can I create my own training sessions?

Yes — this is one of the platform’s key strengths.

You can:

select the exercises you want
organize your sessions
adapt them to your group or objectives
save your sessions to reuse them

Can I track my progress?

Yes, several features are available:

customizable calendar
session tracking
favorite exercises
season planning

👨‍🏫 Designed for coaches (and useful for players)

How is the platform useful for a coach?

TrainingPadel.com helps you:

save time when planning your sessions
refresh and diversify your training content
structure your learning cycles
get inspired by professional methodologies

It’s a powerful performance tool for coaches.

Can I use the platform directly on court?

Yes, the platform is accessible on computer, tablet and smartphone.

You can easily view your sessions and exercises directly during your training sessions.

Are you a club or a padel academy?

Good news: we offer special pricing for organizations (clubs, academies, padel schools, coaching teams).

Contact us at contact@trainingpadel.com with details about your needs and the number of coaches, and we’ll provide a tailored offer.

Is the platform useful if I’m not a coach?

Yes — especially if you are a motivated or competitive player.

The platform allows you to:

better understand padel
work on specific areas (technique, tactics, physical conditioning)
structure your training

💻 Access & Setup

On which devices can I access the platform?

You can access the platform on computer, tablet and smartphone.

Simply log in with your email address.

How can I cancel or pause my subscription?

No problem — the subscription is commitment-free, so you can cancel at any time. To do so, go to your profile settings (footer → My Account → My Purchases), where you can choose to cancel your subscription.

You can also disable automatic renewal and keep access until the end of your current billing period.

Do you have another question?

We’re here to help — just send us an email at contact@trainingpadel.com, and we’ll get back to you as soon as possible.

Access 350+ padel drills and sessions with videos

All inspired by pro coaches, with new exercises every week.

SUBSCRIBE NOW

No commitment + satisfaction guaranteed or your money back.

The comprehensive padel training platform.

Many coaches face the same challenges:

350+ padel drills and ready-to-use training sessions

Everything you need to run better training sessions and make your players improve faster.

Create your own training sessions in minutes by combining the drills of your choice.

Track your progress session after session by marking drills as completed.

Plan your training sessions, competitions and practice matches with your own calendar.

A constantly evolving work platform.

Built for coaches, valuable for ambitious players

For coaches:

For players:

Over 670 coaches and players are already trusting us.

Partner Academies

Subscribe to a premium membership.

Frequently Asked Questions

Access 350+ padel drills and sessions with videos