Learning to play backhand transition volleys to manage your approach to the net in two steps

When transitioning from defense to attack, players sometimes need to hit a volley while moving forward, before they are ideally positioned at the net — this is known as a transition volley.

These two exercises focus on performing this shot with proper technique, maintaining margin for error, and setting up the best possible position to finish the approach and attack at the net.

Although this series emphasizes the backhand volley, it can also be practiced on the forehand side.

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