Working on overhead shots, defense, and counter-attack: a complete drill by Rodrigo Ovide (with variations)

The rally starts with an overhead serve — similar to a tennis serve — which can be a bandeja, a víbora, or even a smash.

Add to a session
Please login to bookmark Close

This drill is for premium members only.

Subscribe to a premium membership.

  • 350+ padel drills and sessions inspired by the pros. New exercises every week.
  • Create your own personalized training sessions with the exercises of your choice
  • Add your favorite drills to your Favorites section
  • Mark drills as completed to track your progress

If you are already subscribed: