Training Padel https://validator.w3.org/feed/docs/rss2.html Beginner children’s drill: slalom through cones and striking a rolling ball Session templates Throwing a ball by hand: developing strength and accuracy in beginner children Reading the ball trajectory and playing your first true forehands Playing your first forehands on easy balls Hitting rolling balls along the ground: becoming familiar with ball trajectories Ball collection and throwing drill: movement, coordination and accuracy Movement circuit with running, jumping and ball throws Side-step movement and controlled forehand drill for beginners Side-step slalom and ball-striking drill: movement and control Bouncing the ball on the ground with the racket: a beginner children’s drill All exercises Technical drills Beginner children’s session: ball control, coordination and movement development Children’s drill: volley after a forward movement Hitting the ball after a back-glass rebound: a beginner children’s drill Children’s drill: forehand control and quick movement Beginner children: ball-striking drill after a lateral movement Beginner children: ball control drill using the back glass Coordination drill for beginner children: catching the ball in the air Tactical session on transitioning from defense to attack: a powerful down-the-line defense followed by a staggered transition to the net Beginner children’s session (ages 4 to 8): 6 progressive drills for the first padel sessions Beginner children’s session: 7 key drills to build the fundamentals of padel How temperature affects your padel game Landing page Fun challenge for children: avoiding a series of balls fed by the coach My calendar Basic stroke and movement drill for beginners Premium log in Improve your short game and chiquita with a fun drill used by Chingotto and Galán Demo and special offer for clubs Playing rallies on a mini-court: a 3-step progression for beginner children My favorites My sessions Beginner children: returning a ball after a rebound off the back glass (2 variations) My progress Receive the GUIDE for free and learn how to build your training sessions like the best academies. PADEL COACH GUIDE: Build Your Training Sessions Like the Best Professional Coaches and Academies 3 ready-to-use padel sessions optimized for player progression 5 tactics and strategies used by pro players 15 drills inspired by top coaches and professional academies Beginner children: racket rallies with a ball rolling on the ground Beginner children: ball throwing and catching after the rebound (no racket drill) 2 vs 2 offensive transition using the pattern of a down-the-line defense along the side fence followed by a move forward 2 vs 1 drill: transitioning to the net from a defensive position with a powerful down-the-line defense Coaching resources Fun defense and movement drill for children (2 progressions) Pair coordination and chemistry: how to develop them Working 2 vs 1: progress faster with this high-intensity training method Drills for kids